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How To Lose Weight Without Exercising

Before I explain, I want you to know that I don’t advocate a lifestyle that doesn’t include exercise at least a couple times a week. I do however realize that exercise is extremely difficult or boring...

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Is A Vegetarian Diet Unhealthy?

If you are a vegetarian then it is often assumed that it is harder to eat a wide and balanced diet, because you are cutting out a whole food group in the form of meat. However, the opposite is often...

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Weight Loss Tips for a New Mom

Having a baby is a joyous occasion, as well as being a new mom, whether this is your first or fifth baby. Meeting that sweet little newborn after months of wondering what they look like, what their...

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